Our mission

Change can happen.

A lifetime of accumulative stress can be transcended through the combination of our practices.

By regulating your nervous system we can support you to process past traumas, increase your capacity to reflect, and to help you to envisage and actualise a different future for you yourself, for humanity and the earth.

Together we reconnect to the path of the Feminine to heal our bodies, hearts and psyche in an ever isolating world.

The aim of our arrow is taut and strong.

We are committed to helping women’s mental, physical and spiritual health at every stage of their lives.

Unlike conventional 1-2-1 talk therapies we work holistically addressing the body, mind and spirit. We draw on community & group dynamics emulating the micro family unity within the village, answering the aching to be seen and the transformational experience of being witnessed. We press upon time honoured traditions of celebrating and giving gravitas to the stages of life, growth and wisdom developing a sense of belonging for each of us in today’s isolated culture.

Our aim is ultimately to set ourselves free, from that which holds us back, and re-route ourselves to create a culture that is healthier than the one we currently reside in.

To re-centre respect for women in our society, and remember our self value to enable us to enact change.

'My contention is that the very nature of the system in which people live their lives is a significant source of illness. ' Gabor Mate

It takes conscious action to be healthy and strong amidst these times, and it takes a rewriting of our habits/ belief systems to reclaim the lost and essential practices that nurture healthy humans.